A global index of labs and dietary mechanisms
Your Labs, Your Diet, Your Plan.
The Lab Atlas reads the international research on the mechanics of blood measurement, and on the nutrients and lifestyle choices that move each marker. 426,612 studies, indexed by mechanism and relationship. Growing every day.
We start from the cell: what it needs, and what it is carrying too much of. The standard range is shown for what it is, a reference with a history, never the headline.
My Panel
Your markers against the optimal band, with the conventional range shown as what it is: a reference with a history.
Diet Builder
Your pattern, your plan. Days of eating from the food-nutrient matrix, easy recipes, the shopping list.
The drill-down
Every number opens the studies it stands on, in the index. Not our word, the record.
How it works
- 01
Enter your labs
Type or import the values from any panel. Each marker is read against the optimal band first, with the conventional range shown beside it as a labelled reference and where it came from.
- 02
See what moves it
For every marker: the nutrients, foods and practices that move it, by mechanism, with the studies underneath. The same marker, an honest different answer for an omnivore, a vegan, a carnivore, a Mediterranean eater.
- 03
Build the plan
Pick your pattern. The Diet Builder composes days of eating from the food-nutrient matrix, with easy recipes and the shopping list, and the ingredient brief for anything food alone will not cover.
- 04
Re-test, and watch it change
Trend across re-tests. The library grows every week, the optimal bands are re-verified, and your yearly renewal keeps the tool and the living library open to you.
One price. The library keeps growing.
Individual
$149 one time
$49.99 a year keeps the library current
One person. Your labs, your diet, your plan.
DetailsFamily
$299 one time
$99 a year keeps the library current
Up to six profiles, each private to its own person.
DetailsPractitioner
$99 a month after a 30-day trial
$990 a year as the annual option
One seat, unlimited clients. Client workspaces the client controls.
Opens after launch
Details